Science of Optimal Happiness

Whoever is the happiest wins

​We all have the great gift of life, and we only get one amazing body to go through life with. When was the last time you remember being happy or at peace?  Are you feeling stuck, unhappy, or frustrated with your life?  Do these feelings of being “stuck” hinder you from feeling loved, happy or successful? Are you experiencing sensations of depression and anxiety?  Do you want your life back? Do you want change?  

 

We all know our minds are connected to our bodies. We now know that many physical conditions such as obesity, diabetes, heart disease, depression and even cancer can result from chronic stress and unhappiness. Too much focus is spent on giving medication to cope with the symptoms of a condition, rather than actually empowering the person to improve their overall life. 

Dr. Martin’s unique goal-oriented counseling style is informed with the knowledge of how each person’s body, mind and emotions are interconnected. Our Science of Optimal Happiness program is designed to support you develop new patterns of thinking, with the aim of decreasing stress, enhancing personal awareness and empowerment, and increasing overall happiness and sense of peace. 

Everyone has the power to be energetic, vibrantly healthy, and happy. Here is a taste of Dr. Martin’s lecture on the Science of Happiness called “Built for Love”. It begins with understanding suffering and addressing hurt so you can begin living your Optimal Life. The entirety of his lecture can be found on YouTube. 

Science of Happiness Playlist

Science of Happiness Playlist
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Science of Happiness, Part 1 - Who wants more suffering?

Science of Happiness, Part 1 - Who wants more suffering?

03:22
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Science of Happiness, Part 2 - Core Hurt

Science of Happiness, Part 2 - Core Hurt

06:10
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Science of Happiness, Part 3 - Survival Reflex

Science of Happiness, Part 3 - Survival Reflex

06:19
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Science of Happiness, Part 4 - How the body reacts to hurt

Science of Happiness, Part 4 - How the body reacts to hurt

05:05
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Science of Happiness, Part 7 - Speedy Wisdom

Science of Happiness, Part 7 - Speedy Wisdom

08:16
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Science of Happiness, Part 6 - Never too late to change

Science of Happiness, Part 6 - Never too late to change

04:39
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Science of Happiness, Part 8 - The gift of choice

Science of Happiness, Part 8 - The gift of choice

07:54
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Science of Happiness, Part 9 - Awareness

Science of Happiness, Part 9 - Awareness

08:21
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Science of Happiness, Part 10 - Awakening

Science of Happiness, Part 10 - Awakening

12:56
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