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Creating Identity

May 23, 2013

You decide your identity unless one has consciously created or built a certain identity or group of traits, the way we act or identify with ourselves is typically made up of our reflexes. In fact, many times they are the direct opposite…

You are not your Mind

August 23, 2012

You are NOT your mind Even though you and your mind share the same space, you….are not your mind. The two are very different, there is YOU, the person that wants to love and be loved and there is your MIND, which is like a computer that holds information, plays…

Feelings & Emotions

July 11, 2012

What exactly are these strange sensations we call emotions and feelings? What purpose do they serve, and why won’t they leave me alone? It’s ironic that in an era where we have gone to the moon, harnessed and controlled the resources…

Stopping may be needed, but Starting is Essential

July 11, 2012

Not only is most everything we eat, drink and breath today seem to be more and more unhealthy or bad for us, we have been inundated with messages to,”stop, decrease and avoid”. Lucky for most of us, it takes years and…

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