Build Up Phase

Initial 3-4 weeks


In the first Build-up phase, we start simple dietary changes that decreases sugar, coffee and some common food allergens such as dairy and wheat. Also if able increasing exercise.


We also maximize digestion, detoxification or hormone levels using nutritional or hormonal support, this allows every cell in your body a greater chance of absorbing and using essential resources

To book a consultation, call 604-565-8380

601 W Broadway L6, Vancouver, BC V5Z 4C2

(c) 2019 EnerChanges Health Clinic