What is the Science of Happiness?

Do you know the difference between your heart and your mind? When was the last time you remember being happy or at peace? Are you feeling stuck, unhappy, frustrated with your life? Are any of these “stuck situations” creating feelings of depression or anxiety? Do you want your life back? Do you want to change?

It sounds simplistic but our world today wants us to believe that we get happiness from outside ourselves, when in reality - happiness is already inside us, for free!

We all have one great gift called Life and one amazing body to use throughout that life. Our minds are always connected to our bodies and many physical conditions such as obesity, diabetes, heart disease, depression and even cancer can result from being in a constant state of conflict, stress & unhappiness. In our current society more focus is spent on giving medications to cope with the symptoms of a condition, rather than actually teaching the person how to improve their overall life.

Dr. Martin’s unique and goal oriented counseling style uses the basic knowledge of how each person’s body, mind and emotions communicate. Everyone has the power to be happy. The Science of happiness workshops have been constructed directly from over 10+ years of successful clinical practice with patients and couples. Learn where your happiness is and how to take your happy life back!

Check here for the next Science of Happiness workshop!